Saturday 5 October 2013

Vegetarian laghman (Uzbek noodle soup)

I do have a fondness for Central Asian food, despite the fact that the majority of it involves sheep in some form or another. Laghman is no different. A ubiquitous noodle soup found all over Central Asia, it is said to have its origins in China (where the noodles are known as lamian). As with the other Uzbek recipes I have posted here, I have to apologise for the lack of authenticity, but the exclusion of any meat or meat derived items pretty much makes it a fraud. Most of the Uzbek recipes I have read for laghman usually have lamb as the basis for the broth, with carrots, potatoes (maybe aubergine) and lots of fresh herbs adding some colour. I was lacking a little in the vegetable department (the fridge contained a carrot and a few leftover baby sweetcorn of dubious age), so to bulk out the soup I added a can of chick peas. The resulting broth turned out to be quite delicious. A word about the noodles, I decided to make them from scratch as it's something that I have never done, though if you don't have the time or the inclination then you could cook some pasta or egg noodles. With regards to timing, I made the soup in the morning and made the noodles in the afternoon, so I didn't have to worry about juggling pans. If you are more organised then make up the noodle dough while you're waiting for the carrots to cook.

Ingredients
1 large onion finely sliced
2 cloves of garlic chopped finely
1 large carrot cut into matchsticks
5 baby sweetcorn sliced
500ml vegetable stock
400g can of chick peas
1 medium red chilli sliced
Olive oil
1 tsp cumin seeds
1 tsp coriander seeds
2 tsp ground cumin
1 pinch sumac (optional)
1 tablespoon smoked paprika
1 bunch coriander

For the dough:
250g white self raising flour
1/2 tsp salt
1 egg
150ml warm water

1. Fry the onions and garlic in olive oil until softened. Add the sliced chilli and carrots and cover with a lid. Cook on a low heat for 10 minutes
2. While the vegetables are cooking, toast the cumin and coriander seeds in a dry pan and then grind in a pestle and mortar
3. When the carrots are softened, stir in the spices (additional ground cumin, sumac and smoked paprika), chick peas and stock. Simmer for 30 minutes
4. Once cooked, add some finely chopped coriander. Leave to one side. I have an aversion to eating scalding hot food, so personally I think the soup tastes much nicer after it's been sitting for an hour or so. Unless of course you live in the Arctic circle where it may get a bit chilly...

For the noodles
1. Put the flour into a large bowl and stir in the salt
2. Add the egg
3. Now slowly stir in the hot water. The recipe I read did specifically mention to use hot water (I used the same dough that I use to make manti), now you may think that is going to scramble the eggs, but I didn't find that to be the case. If you want to be more careful though, use tepid water
4. The dough should be very elastic, wrap it in cling film and leave in the fridge for around 30 minutes to rest
5. Once rested take out the dough and knead on a floured surface. If the dough is too sticky then just knead in some more flour, it's very forgiving!
6. Roll out as flat as you can, if you've got a pasta maker then this should be a doddle, I don't. You want the dough to be as thin as possible, practically speaking that's probably around 2mm. Cut into strips approximately 2cm wide and then hang to dry for 20 minutes. See below for my improvised noodle dryer.
7. Fill a large pan with water (and a good pinch of salt) and bring to the boil. Cook the noodles for around 5 minutes, or until al dente. Drain and put into a large soup bowl
8. Pour the broth on top. You can eat it as is, or with a dollop of soured cream on the top. For that extra Eastern European kick I stirred in some chopped dill and beetroot.

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