Monday 5 May 2014

Salad Mechouia (North African roasted pepper salad)

I love the taste of vegetables cooked over an open flame, however having an electric oven and hob just doesn't get the same results. I took advantage of the long Bank Holiday weekend and decided to set up a barbeque (one of those disposable supermarket ones) and grill some veggies. Aubergines for baba ghanoush (oven cooked ones taste okay; however burned and charred skin takes it to another level of deliciousness entirely...) were my first choice, and as the charcoals were still white hot I decided to throw on some peppers without any clear idea on what to make with them.

Grilled salads are popular all over North Africa, and this one salad mechouia (or salad mashwiya /meshwiyya depending on the transliteration - meshwiya meaning grilled or roasted in Arabic) makes use of grilled red and green peppers, chillies, tomatoes, garlic and onion.  The salad is also found in Israel, brought over by the Moroccan immigrants and is known as matbucha, though the Israeli version is probably heavier on the tomatoes. 

It's a simple recipe and one that literally takes a couple of minutes to put together (assuming you already roasted the veggies)

Ingredients
2 green peppers
2 red peppers
1 green chilli
1 large red onion
2 tomatoes
2 large cloves of garlic (unpeeled)
2 tsp capers (optional)
1 tsp caraway seeds
1 tsp cumin seeds
1 tsp coriander seeds
Olive oil
Lemon juice
Salt and pepper to taste
Black olives (to garnish)

1. Put the veggies on the grill and cook until well done and slightly charred. Leave to cool and then peel
2. While the vegetables are grilling, dry roast the cumin, caraway and coriander seeds in a frying pan for a few minutes until the aroma is released. Grind in a pestle and mortar
3. Chop the peeled peppers into small cubes and toss them in a large bowl (some recipes call for all of the vegetables to be blended, however I prefer my salad chunky - each to their own...)
4. Roughly blend the onions, garlic, chilli and tomatoes together and then add to the chopped peppers. I add some capers at this point.
5. Stir in the ground spices and add the olive oil, lemon juice and salt and pepper to taste.
6. You can eat immediately, but it tastes better after a few hours to allow the flavours to blend. Serve at room temperature decorated with black olives.